Inhaling Clary Sage oil helps with hormone imbalance?
During once study in 2014, published in the Journal of phytotherapy research, it was found that inhalation of Clary Sage oil may help reduce cortisol levels by 36% and also help to improve thyroid hormone (TSH) levels. The study was conducted on twenty-two postmenopausal women over the age of 50, some of these ladies were even feeling depressed. At the end of the research process, it was found that there was significant progress.
So helping to lower the cortisol stress hormone has been shown to also improve mood as a result. This is just one of many studies showing that Clary Sage has a positive impact on hormonal imbalance. The greatest benefit of Clary Sage is that it provides balance by reducing the production of estrogen in the body. Thus, this oil can offer much for many health challenges caused by extra estrogen in the body, partly and often caused by consumption of high-estrogen foods. Because Clary Sage helps balance estrogen, it is incredibly effective in a wide range of hormonal imbalances.
So whether you are looking for natural help against cramps during your period, or perhaps already know you have excess estrogen in your body, Clary Sage is an essential oil to consider and add to your daily essential oil regimen.